Update older files in the archive and add files that are not already in the archive.
Note: the updating of solid .7z archives can be slow, since it can require some recompression.
7z u archive.zip *.doc
updates *.doc files to archive archive.zip.
7-Zip doesn't uses the system wildcard parser. 7-Zip doesn't follow the archaic rule by which *.* means any file. 7-Zip treats *.* as matching the name of any file that has an extension. To process all files, you must use a * wildcard.
  -i (Include)
  -m (Method)
  -p (Set Password)
  -r (Recurse)
  -sfx (create SFX)
  -si (use StdIn)
  -so (use StdOut)
  -t (Type of archive)
  -u (Update)
  -w (Working Dir)
  -x (Exclude)
Commands: a (Add), d (Delete),
Switches: -u (Update)